Mental health is a critical focus in modern Africa, and institutions are turning to art therapy as a tool to improve individuals’ well-being. Art therapy, designed by therapists and art professionals, helps patients understand, interpret, and cope with past traumatic events. It engages the mind through physical stimulation, releases patients’ creative energy, and improves their overall positive visualization of challenging situations.
African countries have recognized the potential of art therapy in enhancing mental health and have implemented programs to provide hope and improve citizens’ quality of life. Through art therapy, Africa is taking a significant step towards addressing mental health concerns.
Examples of Artists Promoting Mental Health through Visual Arts in Africa:
Congo:
In Congo Samuel Butsiire, a professional artist, volunteers his time to teach drawing to displaced children in Kanyaruchinya camp. His aim is to provide hope in the midst of the ongoing conflict in DR Congo while also enhancing the children’s artistic expression and psychological well-being.
The underpainted paintings use neutral, pastel, and earthy colors to represent peace and security, which are often lacking in their current situation. Samuel and other volunteers coordinate and guide the classes to help the children cope with the stresses of the war from which they have fled.
Ethiopia:
Julie Mehretu, an Ethiopian artist, was recently awarded the Reese Visionary Award for her art practice that explores the interconnection of Africa with the rest of the world.
Her work depicts the impact of migrations on individuals’ psychotherapy in different parts of the world, helping audiences understand the impact of current events on future outcomes. Her work encourages us to think more critically about the consequences of our actions.
Kenya:
Ivy Naba, a Ugandan-born advocate of the high court and artist, works to improve overall mental well-being. Ivy is a self-taught Afro-futuristic artist who uses her art to help others cope with different types of pain. She opened Obu Lamu, which provides educative and interactive art classes to rescue centers in Kenya. Ivy collaborates with other artists to provide a source of identity for children in rescue homes, solidifying their sense of self while they are young. Her work continues to impact thousands of children in various rescue centers.
The impact of visual arts on mental wellness and overall well-being is undeniable. African artists promoting mental health through art therapy is eradicating poverty and giving hope to individuals who may have otherwise been forgotten. Pick up a brush and engage your creative senses on a healing journey today.
